1. Student's cancer blog helping others

A Reading University student is sharing her battle with breast cancer in an online video blog.

2. Biggest and best Race for Life

In three weeks’ time thousands of women are expected to gather in Prospect Park to take part in this year’s Race for Life to raise money for Cancer Research UK.

3. Support vital for workers with Crohn’s disease

A woman from Spencer’s Wood is backing a “brilliant” national campaign to get people who suffer with inflammatory bowel disease (IBD) back to work.

4. Grazia hunts for fashion talent

Are you the next Karl Lagerfeld or Sarah Burton? The new Philip Treacy? This generation’s Christian Louboutin?

5. The doctor fish will see you now

Swimming in the sea has always creeped me out. Mostly because of all the things that are lurking under the water and I’m pretty much the first one to leg it back up the beach at the sight of a piece of seaweed.

6. Russell Grant's horoscopes 11th - 17th July

Aries (Mar21/Apr20) It’s hard to separate your personal and professional lives. Work tends to be more satisfying these days, so it’s frustrating to go home. Relatives and roommates don’t give you the same respect colleagues do. This makes you short tempered.

7. Russell Grant's horoscopes 18th - 24th July

8. Vintage year for Frock & Roll

Customers ranging from 14 to 80 years old have enjoyed the Frock & Roll lifestyle over the last year.

9. Make-up tips for beautiful brides-to-be

Reading Post news editor Sarah Dave abandons singledom in a few weeks when she becomes a smug married.

10. RenewME massage lifts the spirits

As I set off for a facial massage that was advertised as “the ultimate feel good experience”, I had very high hopes about what I was going to receive.