1. Go nuts for the taste of autumn

Get Wokingham, Friday 24 October 2008

The season of mists and mellow fruitfulness also heralds the arrival of nuts in the greengrocers.

Linda Fort looks at some of the things to be done with fresh cobnuts and walnuts.

2. Beat the credit crunch at budget supermarkets

Get Wokingham, Monday 3 November 2008
Families forced to rein in spending on the weekly shop by the credit crisis have sent sales at budget supermarkets spiralling by up to a fifth recently.

3. Supreme Sardines

Get Wokingham, Monday 23 June 2008

There was a time in this food-phobic nation of ours when the only sardines to be had were released from a tin with a special key.

4. Go wild for free and delicious food

Get Wokingham, Friday 16 May 2008

As prices of everyday items soar in the supermarkets and food riots over rice shortages become a reality, perhaps everyone should learn to forage for food.