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1. Following in Dita’s slow footsteps

Get Wokingham, Wednesday 26 November 2008

The quest to find a fitness class with the emphasis on fun took me to the 19th century.

2. Focus on you

Get Wokingham, Wednesday 24 September 2008
In these busy days of modern living, stepping off the treadmill for some ’me time’ is a real rarity.
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