1. Let's do the twist

If the credit crunch has forced you to cancel your gym membership, you might just be on the lookout for an at-home alternative. KIM FRANCIS has found the latest keep fit gadget that won’t break the bank.

2. Don’t suffer heel hell

Trouble a-foot? Gwyneth Paltrow’s recent escapades in her four-inch footwear has had us all reaching for those dangerously high heels. KIM FRANCIS asks the experts for top tips in taking care of your tippy-toes.

3. Get dressed for success

Over the past three weeks, City Woman has been following the makeover results of the winners in our Rewind with Forrester’s competition.

4. Disco time means it's party time

A female-led party operation could be the answer to many busy parents’ prayers wanting to give their youngsters a day to remember.

5. Get the festival look

Is your wardrobe ready for Reading Festival? Having trouble pinning down that all-important rock chick look? Fear not.

6. On your marks, Race for Life!

If you were inspired by the sight of thousands of runners doing their bit for charity in the London Marathon, but are held back by fears of poor fitness or ability, don’t worry.

7. Ruby jeans bottoms are the tops