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1. City Woman: Barbara’s in gear for milestone

Get Wokingham, Monday 29 March 2010

She may not know how to repair a puncture, but that hasn’t stopped Barbara Frost setting herself a mammoth challenge – cycling from Land’s End to John O’Groats in just two weeks.

2. Giving other families a needed rest

Get Wokingham, Monday 29 March 2010

Offering respite care to other families can be fitted around caring for your own children, as Tilehurst woman Rachael Bulpitt has shown.

3. Win a place on The Oracle catwalk

Get Wokingham, Monday 29 March 2010

Fancy becoming a style icon for the day?

4. Trainers fit for health drive

Get Wokingham, Tuesday 23 March 2010

A new health trainer service to help deprived people in Reading make healthy lifestyle changes has been launched.

5. Weight loss plan proving a success

Get Wokingham, Tuesday 23 March 2010

An innovative weight loss scheme is helping people in Reading look slimmer and feel fitter, according to its provider NHS Berkshire West.

6. Weight loss scheme has helped hundreds

Get Wokingham, Tuesday 23 March 2010
A free weight loss scheme has seen more than 200 people sign up to a slimmer and healthier life.

7. City Woman: Cutting it – in a world of celebrity

Get Wokingham, Monday 22 March 2010

Ever since she was a little girl, Maria Digregorio wanted to be a hairdresser.

8. Yoga salutation to stop sex trafficking

Get Wokingham, Monday 22 March 2010

More than 50 yoga enthusiasts made a salutation to the sun to raise cash for an Indian charity.

9. Strictly's Ian Waite backs dance campaign

Get Wokingham, Friday 19 March 2010
Budding dancers were encouraged to step out and make a Change4Life by a star of Strictly Come Dancing.

10. Hospital appeals for patient ‘befrienders’

Get Wokingham, Thursday 18 March 2010
Volunteers are needed to help provide a better quality of life to isolated patients and their carers.
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