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1. 77 Ways to Improve Your Health
Get Wokingham, Thursday 29 January 2009Sticking pins in your body may not seem the most obvious way to improve your wellbeing, but acupuncture is increasingly receiving getting worldwide recognition for its effectiveness.
2. How I beat flight fright
Get Wokingham, Wednesday 28 January 2009Having a fear of flying is often dismissed as irrational – but for those who dread being airborne, not only can the mere thought be terrifying, but they find their lives are put on hold as a result.
3. No sweat – Botox tackles more than wrinkles
Get Wokingham, Wednesday 21 January 2009It is one of those embarrassing problems that we don’t like to talk about but for some of us, excessive sweating can be a blight on our lives.
4. Why more men are heading to beauty clinics
Get Wokingham, Wednesday 21 January 2009“Go for it, zap me up,” said Nick after being warned of his eyes drooping after Botox.
5. ‘Now I look forward to getting dressed up’
Get Wokingham, Wednesday 14 January 2009Mum-of-four Jennifer Dyer took between 18 months to two years to achieve her fitness goals.
6. How many of us will have already broken a resolution?
Get Wokingham, Wednesday 14 January 2009New year, new you – ever heard that one before? January normally marks the start of a new healthy lifestyle... but sticking to resolutions can be harder than making them.
7. Get in a spin for exercise
Get Wokingham, Wednesday 07 January 2009A ‘wheelie’ hi-tech way to exercise is being given a spin at Palmer Park Stadium.
