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1. Make the most of your midriff
Get Wokingham, Wednesday 26 November 2008Keeping fit can be a chore for many of us but it is a necessary evil if we want to keep ourselves slim and healthy.
2. Following in Dita’s slow footsteps
Get Wokingham, Wednesday 26 November 2008The quest to find a fitness class with the emphasis on fun took me to the 19th century.
3. Heaven for 007 at charity lingerie night
Get Wokingham, Friday 21 November 2008The girls in our pictures had a ‘licence to thrill’ when they strutted their stuff at a James-Bond themed fundraising fashion show.
4. Pole lot of fun
Get Wokingham, Wednesday 19 November 2008When is exercise really fun? When it’s ‘sexercise’. Join City Woman on her quest to find fun and flirty fitness sessions to spice up your regime
5. Green is the colour
Get Wokingham, Wednesday 12 November 2008With most of us becoming so much more environmentally-aware, we all take measures to not only reduce our carbon footprint but also to ensure sustainability.
6. Fitness goals achieved and motivation is sky high
Get Wokingham, Wednesday 12 November 2008After six weeks of personal training at Pulse 8 gym in Sindlesham, these three words best describe how I feel thanks to the sessions crafted by my instructor Richard Jones.
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