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1. Pole lot of fun

Get Wokingham, Wednesday 19 November 2008

When is exercise really fun? When it’s ‘sexercise’. Join City Woman on her quest to find fun and flirty fitness sessions to spice up your regime

2. Dogs make you healthy – official

Get Wokingham, Friday 7 November 2008

It’s official, dogs are good for your health

3. Guru of gluten-free

Get Wokingham, Monday 27 October 2008
If there’s ever a good time to suffer from coeliac disease, now is not it.

4. Go nuts for the taste of autumn

Get Wokingham, Friday 24 October 2008

The season of mists and mellow fruitfulness also heralds the arrival of nuts in the greengrocers.

Linda Fort looks at some of the things to be done with fresh cobnuts and walnuts.

5. Getting Personal

Get Wokingham, Wednesday 8 October 2008
If you’ve fallen out of love with your fitness regime, you might just need a bit of one-to-one attention.

6. Pulse 8 Health & Fitness Club

Get Wokingham, Friday 3 October 2008

Pulse 8 Health & Fitness Club is part of the award-winning Nirvana Spa complex and has firmly established itself as Berkshire's leading Health and Fitness club.

7. Nirvana Spa- The ultimate experience of peace and tranquillity.

Get Wokingham, Thursday 2 October 2008

The ultimate experience of peace and tranquillity.

8. Pulse8 takes fitness training to a new level

Get Wokingham, Wednesday 1 October 2008

The new state of the art Xdream interactive indoor fitness zone at Pulse 8 Health and Fitness Club is proving a huge hit.

9. Bees disaster threatens the honey harvest

Get Wokingham, Tuesday 30 September 2008
There's no doubt Einstein was a clever chap. He had relativity covered, he was all over Brownian motion and the physics doyen picked up the Nobel Peace Prize for his paper on the law of the photoelectric effect.