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No sooner has the final cork popped on your office Christmas party, and you’re already planning your New Year’s Eve party.
Research from the University of Reading suggests that two glasses of Champagne a day may be good for your heart and circulation.
I’ll be honest with you – the camera is lying, but I did take myself down to The H:Room in Cross Street – one of the town’s most respected beauty centres – to try a Guinot facial.
Pulse 8 Health & Fitness Club is part of the award-winning Nirvana Spa complex and has firmly established itself as Berkshire's leading Health and Fitness club.
The party season is upon us – so make sure you give your tresses a festive treat too.
The council fixed it for gym members to enjoy a series of motivational seminars to help them reach their fitness goals.
Childbirth is the one time a woman’s body really shows what it can do.
Christmas is a time for giving and there is no better cause than raising money for Royal Berkshire Hospital’s Robbie the Robot appeal.
Survival bootcamp isn’t about bushcraft when it’s for girls. Leigh Mencarini met mum-of-two Heidi Bannister to find out how she wants to help women invest in themselves.
A revolutionary piece of machinery that is only the second of its type in the country has been installed at Royal Berkshire Hospital.