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1. Fitness goals achieved and motivation is sky high
Get Wokingham, Wednesday 12 November 2008After six weeks of personal training at Pulse 8 gym in Sindlesham, these three words best describe how I feel thanks to the sessions crafted by my instructor Richard Jones.
2. ‘I’ve swapped my lie in for a gym session – it must be good’
Get Wokingham, Wednesday 22 October 2008I appear to be forgoing my Sunday lie-in to put in a session at Pulse 8 gym.
3. Getting Personal
Get Wokingham, Wednesday 08 October 2008If you’ve fallen out of love with your fitness regime, you might just need a bit of one-to-one attention.
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