1. Horoscopes 1st - 7th December

Matters preying on your mind would fare better out in the open. Don’t keep them bottled up inside. Someone’s anxious to get something off their chest; be honest with them and they will find it easier to be candid in return.

2. Is my crazy dog normal?

I have a nine-year-old West Highland terrier. She loves her walks and we often go for several hours – she chases squirrels and generally runs around like a mad thing!

3. Friday business profile - Bravanark

Philip VandenBerg has gone from treating injuries in the Army to endeavouring to prevent them happening in the workplace.

He gave Paul Robins the lowdown on his health and safety consultancy

4. What's on in Berkshire

5. Bring Jin home fight stepped up after five-hour airport grilling

The teenager at the heart of an immigration row is home – but can only stay for two weeks.

6. Service working to give support when it counts

People with alcohol and drug problems will get a helping hand from the re-launch of a help service.

7. Jinsol flies back, but faces airport visa battle

A Winnersh teenager who has been stranded in South Korea could be landing back on British soil this weekend, her adoptive family hopes.

8. ‘Help catch the spiteful person who is causing dogs to suffer’

Five seriously injured and sick dogs have been dumped in a Wokingham parish, sparking an urgent appeal for information.

9. Lawyers tops in legal directory

10. Pole lot of fun

When is exercise really fun? When it’s ‘sexercise’. Join City Woman on her quest to find fun and flirty fitness sessions to spice up your regime