401. London Irish summer holiday camps

London Irish are holding three holiday rugby camps in the local area for six to 16-year-olds.

402. The London Irish coach who qualified with a babe in her arms

403. Matt Garvey is a Shaw bet for glory

World Cup-winning second row Ben Kay believes London Irish stalwart Bob Casey should be looking nervously over his shoulder this season with young pretender Matt Garvey snapping at his heels.

404. Four London Irish youngsters dual register with London Welsh

Promising young London Irish stars Marland Yarde, Max Lahiff, Guy Armitage and Kieran Low have been dual-registered with London Welsh for next season.

405. Canada flanker Sinclair joins London Irish

406. Kennedy: Better now than at England debut

At the start of Martin Johnson’s reign Nick Kennedy seemed a shoe-in for the World Cup squad after a string of positive performances in the England second row.

407. Jack Moates glad to be with London Irish

London Irish’s philosophy of promoting youngsters and ensuring top quality rugby for their rising stars has left Jack Moates in no doubt that he is at the right club.

408. Fans can’t finalise Heineken Cup travel arrangements

London Irish Supporters’ Club has already ordered t-shirts emblazoned “Capital Tour: It’ll all end in beers”.

409. Redingensians call on Hoskins to help coach scrum

Richard Hoskins brings a wealth of experience to his new role at ambitious National 3 South West club Redingensians Rams.

410. London Irish blog: Youngsters and Fat Blokes

The timing is not good, an all day meeting in London Friday when I want to get to Abbey early and bag my space amongst the Fairies and Tinks for the Fat Blokes Sevens competition.