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1. Pole lot of fun
Get Wokingham, Wednesday 19 November 2008When is exercise really fun? When it’s ‘sexercise’. Join City Woman on her quest to find fun and flirty fitness sessions to spice up your regime
2. Getting Personal
Get Wokingham, Wednesday 8 October 2008If you’ve fallen out of love with your fitness regime, you might just need a bit of one-to-one attention.
3. Pulse 8 Health & Fitness Club
Get Wokingham, Friday 3 October 2008Pulse 8 Health & Fitness Club is part of the award-winning Nirvana Spa complex and has firmly established itself as Berkshire's leading Health and Fitness club.
4. Technique to help yourself
Get Wokingham, Wednesday 18 June 2008The daily grind of modern living often takes its toll on our bodies in the form of back ache and neck pain.
5. On your marks, Race for Life!
Get Wokingham, Wednesday 28 May 2008If you were inspired by the sight of thousands of runners doing their bit for charity in the London Marathon, but are held back by fears of poor fitness or ability, don’t worry.
6. Life-enhancing drink? Or load of tosh?
Get Wokingham, Wednesday 21 May 2008Here at City Woman we pride ourselves on being in touch with the latest trends.
7. Couple cotton on to eco-chic design
Get Wokingham, Wednesday 26 March 2008Organic may be the ever-growing buzzword in the supermarket, but it’s not quite so common in the wardrobe department.
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