Fitness sessions for adults with learning difficulties
May 21, 2012
A community group is offering personal training sessions to adults with learning difficulties in a scheme that started last week.
The sessions with the Rose Buddies community life group will encourage participants to enjoy exercise as a way to enhance their lives.
The six-week programme meets every Wednesday at 1pm to 2pm and 2pm to 3pm at St Crispin’s Leisure Centre in London Road.
Participants will learn how to use gym equipment safely, take part in weight training, box fit and complete circuit training.
For more information ring (0118) 979 9106.