New exercises on offer for over 50s at Celebration of Age workshop tomorrowBy Julie Spencer
October 02, 2012
You're never too old to take up exercise, according to the organisers of a Celebration of Age workshop tomorrow.
The over 50s can try tai chi, pilates, wall climbing, Nordic walking and line dancing during the event at Loddon Valley Leisure Centre, in Rushey Way, Lower Earley, on Wednesday, October 3.
There will also be demonstrations of less strenuous seated exercises for those who are not as mobile as well as arts and crafts.
The exhibition, organised by Wokingham Borough Council, More Arts, Age Concern, Berkshire West NHS Primary Care Trust and Leisure Connections, runs from 10am to 3.30pm, including a buffet lunch.
For more information, to book a place or to arrange transport call Amanda Gordon on (0118) 974 6850.